Time Zones Converter

Convert any wall-clock time across 20+ major world time zones, with automatic Daylight Saving Time handling.

Convert 20+ zones DST-aware
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Time zones converter

20+ zones · IANA tz database · DST-aware

Instructions — Time Zones Converter

1

Pick a date

The date matters for DST. Most of Europe shifts on the last Sunday of March and October. The US shifts on the second Sunday of March and the first Sunday of November.

2

Enter time and source zone

Type the local wall-clock time in the source zone. Defaults to your detected timezone. The converter reads the IANA tz database via the browser’s Intl API for accurate offsets.

3

Read every zone at a glance

The result panel lists the same instant in 20+ major cities, including non-hour offsets like India (UTC+5:30) and Nepal (UTC+5:45). Day-of-week shifts are flagged so you spot "same day vs. next day" differences.

DST traps: US and Europe shift on different weekends — for 2-3 weeks each spring/autumn the gap between e.g. London and New York is 4 hours, not 5.
Always use IANA: Avoid 3-letter abbreviations like "CST" (ambiguous: Central US, China, or Cuban) — pick the city instead.

Formulas

Every zone is defined as an offset from UTC (Coordinated Universal Time). Conversions are simple addition once both offsets are known.

Local time to UTC
$$ T_{UTC} = T_{local} - \text{offset}_{local} $$
Strip the zone offset to land at the universal reference time. UTC has no DST.
UTC to local time
$$ T_{local} = T_{UTC} + \text{offset}_{local} $$
Add the local zone offset (positive for east of Greenwich, negative for west).
Zone-to-zone shortcut
$$ T_{B} = T_{A} + (\text{offset}_{B} - \text{offset}_{A}) $$
Compute the offset difference, then add. e.g. London (UTC+0) → Tokyo (UTC+9) = +9 hours.
DST adjustment
$$ \text{offset}_{eff}(d) = \text{offset}_{std} + \begin{cases} 1 \text{ hr} & d \in \text{DST period} \\ 0 & \text{otherwise} \end{cases} $$
DST adds one hour in summer. Rules differ by country and change over the years — the IANA tz database tracks all history.
Non-hour offsets
$$ \text{India (IST)} = \text{UTC} + 5\text{h} 30\text{min} $$
Some zones are not whole hours: India (+5:30), Nepal (+5:45), Iran (+3:30), Newfoundland (-3:30), South Australia (+9:30).
Day rollover check
$$ T_{local} < 00{:}00 \Rightarrow \text{previous day} \;\;\; T_{local} \geq 24{:}00 \Rightarrow \text{next day} $$
A 22:00 New York meeting is 11:00 the next day in Tokyo. Always check the day stamp, not just the clock face.

Reference

Major world time zones (standard time)
City / RegionUTC offsetIANA id
HonoluluUTC-10Pacific/Honolulu
Los AngelesUTC-8 (PST)America/Los_Angeles
DenverUTC-7 (MST)America/Denver
ChicagoUTC-6 (CST)America/Chicago
New YorkUTC-5 (EST)America/New_York
São PauloUTC-3America/Sao_Paulo
LondonUTC+0 (GMT)Europe/London
Berlin / WarsawUTC+1 (CET)Europe/Berlin
Athens / CairoUTC+2Europe/Athens
MoscowUTC+3Europe/Moscow
DubaiUTC+4Asia/Dubai
Delhi / MumbaiUTC+5:30Asia/Kolkata
KathmanduUTC+5:45Asia/Kathmandu
BangkokUTC+7Asia/Bangkok
Shanghai / SingaporeUTC+8Asia/Shanghai
Tokyo / SeoulUTC+9Asia/Tokyo
AdelaideUTC+9:30Australia/Adelaide
SydneyUTC+10Australia/Sydney
AucklandUTC+12Pacific/Auckland

DST rules around the world — 2026

DST switches make the same UTC offset appear shifted by an hour in summer months.

Observes DST
RegionStart / End
USA / Canada2nd Sun Mar - 1st Sun Nov
UK / IrelandLast Sun Mar - Last Sun Oct
EULast Sun Mar - Last Sun Oct
Australia (SE)1st Sun Oct - 1st Sun Apr
New ZealandLast Sun Sep - 1st Sun Apr
No DST
CountryNote
Japan, China, IndiaNever used
RussiaAbolished 2014
TurkeyPermanent UTC+3 since 2016
MexicoAbolished 2022
BrazilSuspended 2019
Iceland, Arizona, HawaiiYear-round standard

Article — Time Zones Converter

Time zones converter — convert across world cities and UTC

A time zones converter takes a wall-clock date and time in one zone and outputs the same instant in any other zone in the world. The math is straightforward — subtract the source UTC offset, then add the target offset — but real-world quirks make it hard: daylight saving time (DST), non-hour offsets (India +5:30, Nepal +5:45), historical rule changes, and the international date line.

Most global meeting platforms (Zoom, Google Calendar, Microsoft Teams) handle conversion internally using the IANA time-zone database. The converter on this page uses the same database through the browser's Intl API, so DST and historic offsets are handled correctly for any date you pick.

What is a time zones converter?

A time zones converter answers the question "If a meeting is at 3 PM in New York, what time is it in Tokyo?" It does this by treating every wall-clock time as relative to UTC (Coordinated Universal Time). The conversion is: target_local = source_local − source_offset + target_offset, where offsets vary by location and date (because of DST).

UTC — the universal reference time

UTC (Coordinated Universal Time) is the global time standard. It is based on atomic clocks at the BIPM in Paris, with occasional leap seconds inserted to keep it within 0.9 s of mean solar time at Greenwich. UTC has no DST and never changes for political reasons — it is the bedrock of GPS, internet time servers, aviation, and the global financial system.

Every local time can be written as UTC ± an offset. Tokyo is UTC+9, New York is UTC-5 (EST) or UTC-4 (EDT during DST). When two parties agree on a UTC timestamp, there is no ambiguity. The IANA tz database tells the time zones converter exactly which offset applies for any date and zone combination.

Did you know

UTC and GMT are different in theory but identical in practice. GMT (Greenwich Mean Time) is an astronomical scale; UTC is atomic. They differ by less than 0.9 s at any moment — far below practical relevance. The UK Met Office and BBC use both interchangeably.

Daylight saving time in the time zones converter

DST shifts the local clock forward by one hour for the summer half of the year, then back in autumn. The exact dates differ by country:

  • USA and Canada = 2nd Sunday March to 1st Sunday November
  • EU and UK = last Sunday March to last Sunday October
  • Australia (south) = 1st Sunday October to 1st Sunday April (Southern Hemisphere)
  • New Zealand = last Sunday September to 1st Sunday April
  • No DST = Russia (since 2014), Turkey (since 2016), Mexico (since 2022), Brazil (since 2019), Japan, China, India, most of Africa

The 2-3 week window each March when US DST has started but EU DST has not creates a temporary offset shift. During this gap, London is 4 hours ahead of New York instead of the usual 5. A time zones converter that does not handle DST correctly will be off by 1 hour for that whole window.

Non-hour time zones — India, Nepal, Australia

Most zones are whole hours offset from UTC, but several use 30- or 45-minute offsets. India (UTC+5:30) is the largest, covering 1.4 billion people. Nepal (UTC+5:45) is the only national zone with a 45-minute offset. South Australia (UTC+9:30 standard, +10:30 DST), Newfoundland (UTC-3:30), and Iran (UTC+3:30) round out the major examples.

Time zones converter common offsets
Los Angeles UTC-8 / -7 New York UTC-5 / -4
London UTC+0 / +1 Berlin UTC+1 / +2
India UTC+5:30 Tokyo UTC+9
Sydney UTC+10 / +11 Auckland UTC+12 / +13

IANA database and the time zones converter

The IANA Time Zone Database (also called tzdata or the Olson database) tracks every zone and DST rule change since 1970. Names follow the pattern "Area/City" — America/New_York, Europe/Berlin, Asia/Kolkata. The database is updated several times a year as countries change rules. macOS, Linux, Android, and all major server platforms include it; Windows uses a parallel database with the same content.

This time zones converter calls the browser's Intl.DateTimeFormat API, which reads the IANA tz database compiled into the JavaScript engine (V8 on Chrome, SpiderMonkey on Firefox, JavaScriptCore on Safari). The result: full historical and future DST accuracy, no separate library needed.

Time zones converter for global meetings

When scheduling a meeting across many zones, three practical rules help. First, pick a UTC anchor — write the meeting time in UTC so attendees can convert with confidence. Second, watch for date rollovers — a 9 AM Monday Pacific meeting is 4 AM Tuesday in Sydney. Third, avoid mid-DST-switch dates if you can; the 2-3 weeks each March and October when US and EU DST schedules diverge are particularly error-prone.

Tip

To run a meeting across the Asia-Pacific region, use Singapore or Hong Kong (UTC+8) as the anchor: it overlaps with Australian, Indian, and Japanese business hours. For US-Europe meetings, 14:00 UTC (10 AM ET, 3 PM CET) is the canonical "global" slot.

Common time zones conversion mistakes

Time zones conversion traps

Picking the wrong zone abbreviation (CST = Central US, China, or Cuba), forgetting DST, or assuming all India shares one zone (it does, unlike Russia or China). Always use IANA names ("Asia/Kolkata") rather than three-letter codes.

The hour-versus-minute offset confusion (writing 5.30 hours instead of 5h30min for India) is a frequent spreadsheet error. The international date line tricks: someone in Auckland (UTC+13 during DST) can be on Tuesday while someone in Honolulu (UTC-10) is still on Monday — a 23-hour gap that crosses the date line.

Brief history of time zones

Before 1883, every city used local solar time. Trains running cross-country published schedules with dozens of different time references. Sandford Fleming, a Scottish-Canadian engineer, proposed a global system of 24 hour-wide zones in 1879. On 18 November 1883, US and Canadian railroads adopted four zones (Eastern, Central, Mountain, Pacific). The International Meridian Conference in 1884 made Greenwich the prime meridian and laid the foundation for UTC's predecessor, Greenwich Mean Time. The time zones converter you use today is the direct descendant of these 19th-century decisions.

Leap seconds add a final wrinkle. UTC has had 27 leap seconds inserted since 1972 to keep it aligned with Earth's slowing rotation. The international community voted in 2022 to abolish leap seconds by 2035 — after that, UTC will drift slowly away from solar time, but neither computers nor time zones converters will need special handling.

FAQ

In everyday use they are interchangeable. UTC (Coordinated Universal Time) is the modern, scientifically defined standard based on atomic clocks. GMT (Greenwich Mean Time) is the older astronomical standard based on the Sun's position at the Royal Observatory in Greenwich. The maximum drift between them is 0.9 s (leap seconds are inserted to keep UTC close to GMT). For everyday time-zone conversion, treat UTC and GMT as identical.
DST shifts the local offset by +1 hour during the summer months. For about 2-3 weeks each spring and autumn, US and European DST start/end dates differ, so the gap between e.g. New York and London is briefly 4 hours instead of the usual 5. Always check both the date and the time zone — that is why this converter uses the IANA database, which knows every rule change.
India runs on a single time zone, IST, based on longitude 82.5°E (a meridian through the country's middle). Choosing +5:30 was a compromise to balance the country's east-west span. It also makes daylight times relatively even across the country. Nepal next door uses UTC+5:45 to differentiate itself politically from India and China.
There are 38 distinct civil offsets in current use, even though there are only 24 hours in a day. The extra zones come from 30- and 45-minute offsets, and from political choices like Russia (11 zones) and the western Pacific (Kiribati uses UTC+14 to keep its archipelago on one calendar date).
Step 1: pick a date (DST matters). Step 2: convert your local meeting time to UTC. Step 3: convert UTC to each participant's local time. Watch for day-rollover — a 6 PM New York meeting is 7 AM the next day in Sydney. Tools like this converter and Doodle / Worldtimebuddy make this routine.
"CST" can mean Central Standard Time (US, UTC-6), China Standard Time (UTC+8), or Cuba Standard Time (UTC-5). 3-letter zone abbreviations have no formal standard and clash globally. Always use IANA names like America/Chicago or Asia/Shanghai for unambiguous identification.
Yes. Zulu time (suffix "Z" in ISO 8601, e.g. 2024-06-15T14:00Z) is the military/aviation name for UTC. The letter Z comes from NATO phonetics — "Z" for the Greenwich meridian, which is "zone zero".
Leap seconds are inserted into UTC (typically on June 30 or December 31) to keep UTC within 0.9 s of mean solar time. They never change the offset between zones — they just shift the absolute time forward or backward by 1 second. The last leap second was on December 31, 2016. The international community voted in 2022 to abolish them by 2035, so UTC and TAI will eventually drift apart freely.